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主動與被動參與大不同！ 休閒對女性壓力應對與真實快樂的影響
The Vast Difference between Active and Passive: The Impact of Leisure Participation on Women’s Stress Coping and Authentic Happiness
吳宗瓊；陳秋頻；楊俊傑
Tsung-Chiung, Wu; Chiu-Pin, Chen; Chun-Chieh, Yang
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【摘要】
對於忙碌多工的女性來說，休閒在提升生活品質扮演重要角色。
然而，過去多將休閒視為整體概念，忽略休閒參與型態多樣性與異質性。
本研究旨在建構女性不同休閒參與（主動式休閒、被動式休閒）對於感知
壓力和真實快樂的影響，同時探討家人參與式支持在女性休閒參與的作
用。研究結果發現主動與被動式休閒在應對壓力或促進快樂的機制不同，
主動式休閒直接正向影響真實快樂，並會透過快樂的中介以應對壓力；被
動式休閒則直接負向影響知覺壓力，並藉由壓力的緩解以提升快樂。同時
家人參與式支持具調節效果，當支持程度低，女性休閒參與能提升真實快
樂，減低知覺壓力，但當支持程度高時，影響效果則不顯著。
Leisure plays an important role in improving the quality of life
of contemporary women. However, the past literature has adopted a generic
approach to leisure, ignoring its diversity and heterogeneity. This research aims
to delineate the relationships among women’s leisure participation (active and
passive leisure), perceived stress, and authentic happiness. Further, it examines
the effect of family participatory support on women’s leisure participation.
The results highlight the different leisure participation styles that women adopt
in relation to both perceived stress and pursued happiness. Active leisure
participation positively influences authentic happiness but has a negative impact
on perceived stress when authentic happiness is a mediator. Passive leisure
participation negatively impacts perceived stress but has a positive impact
on happiness when perceived stress serves as a mediator. The findings also
highlight that the moderating effect of family participatory support is statistically
significant. Low family participatory support enhances relationships between
leisure participation and effects on increased happiness and reduced stress, while
high family participatory support has no significant effect.
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【關鍵字】
休閒參與、知覺壓力、家人參與式支持、真實快樂
Leisure participation, Perceived stress, Family participatory support, Authentic happiness
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